FreeMotion Center Membership
Learn how to work out not only smarter, but functionally! This equipment is the only equipment that will allow you to become stronger in the movements you use in your everyday life. The equipment is also designed to enhance sport specific movements. Our private, members only center offers and individual training session which includes:
- FreeMotion Training
- Body fat testing
- Lean body mass goal setting
- Essential postural assessment
- Basic flexibility testing
- Self myofacial release training
Contact the front desk for FreeMotion Center rate information.