"Investing in yourself will be the most important purchase you'll ever make."

Whether your goals include increasing muscle tone, building strength, losing body fat or recovering from injury, our fitness team will educate, assist and motivate you to accomplish these goals. Our certified trainers will help you to maximize results in a minumum amount of time.

Feel great, look great and have a fun time doing it!  
PAC offers a variety of training options for everyone, from beginners to athletes, including:

• One-on-one training                                                      
• Group training
• Speed and agility training
• Sports-specific
• Post-rehabilitation
• Group exercise
• Weight management
• Pre- or Post-natal training
• Nutrition
• Bodybuilding/power lifting

Click here to meet our trainers!

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FreeMotion Equipment is desiged to improve core stability, enhance body awareness and improve balance while integrating functional muscular strength.  FreeMotion Center Membership includes access to a semi-private room and a one-hour orientation to the equipment.  Learn how to work out not only smarter, but functionally!  This equipment is the only equipment that will allow you to become stronger in the movements you use in your everyday life.  The equipment is also designed to enhance sport specific movements. 

Become a member of PAC's FreeMotion center by adding $5 per month on to your membership (minimum one-year commitment). 

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Package Pricing

       Advanced Fitness Consultation

• One session    $25 (half hour)

      Individual Personal Training

• Certified Personal Training pricing
  One session     $ 55
  Five sessions   $250
  Ten sessions    $450
  Twenty-five     $1100
  Thirty-five       $1650

      Buddy Training

• Certified Personal Training pricing
  Ten sessions   $335/each
  Twenty Five sessions    $750/each

    Team Training

• Certified Personal Training pricing
  Team of three/Ten Sessions  $250/each
                      Twenty Sessions  $425/each
  
  Team of four/Ten Sessions    $225/each
                    Twenty Sessions    $400/each
  
  Team of five/Ten Sessions    $200/each
                    Twenty Sessions   $375/each
  

   Jump Start
This program is geared toward the occasional exerciser who is just not getting the results they want. This 6-week program will have you meeting with your trainer 3 times a week for a total of 18 sessions. .

Cost: $800

   Total Body Make-Over
Serious about making a complete change in how you look and feel? This 12-week program might be just for you. Meet with your trainer 3 times a week for a total of 36 one-hour sessions. Based on your goals your trainer will provide an intense training experience that will get you the results you want.
Cost: $1600

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