(608) 837-4646 1010 N. Bird St, Sun Prairie, WI 53590

Our corporate wellness leader will:
1.  Complete a needs assessment
2.  Develop a plan
3.  Implement the plan
4.  Reevaluate progress and keep things “fresh" 

Prairie Athletic Club offers the following programs:

  • Lunch and learn:  Educational opportunities over your lunch hour.
  • Personal Training:  Executive, one-on-one or group training.
  • Nutrition and lifestyle coaching: Using United States Department of Agriculture food pyramid guidelines, we will help you to understand what kinds of foods to eat to rev up your metabolism and create a healthy lifestyle. Coaching comes from an educational perspective and keeps you accountable to create new healthy lifestyle behaviors.
  • Weekly fitness and wellness tips via email 
  • Group exercise opportunities: Our instructors will come to your workplace to conduct group fitness classes that will help you to lower stress levels and energize your employees to be more productive.
  • Corporate fitness challenges 
  • Web site community (in process): Where you can be accountable to yourself and others working toward the same goals.

Facility Hours


Front Desk Hours
Monday-Thursday
   
4:30 a.m.-11:30 p.m.
Friday                       
4:30 a.m.-10:30 p.m.
Saturday                    
6 a.m.-10:30 p.m.
Sunday                      
6 a.m.-10:30 p.m.

Back Desk Hours
Monday-Thursday
    
5 a.m.-10:30 p.m.
Friday                       
5 a.m.-9:30 p.m.
Saturday                    
6:30 a.m.-9:30 p.m.
Sunday                       
7a.m.-9:30 p.m.

 

Holiday Hours:

Memorial Day, July 4th, Labor Day
8am-6pm

Thanksgiving
7am-12noon

CLOSED - Easter & Christmas Day.