(608) 837-4646 1010 N. Bird St, Sun Prairie, WI 53590

Kraig Kuchenbecker-Personal Training Manager
►Masters Degree: Health and Fitness Management
►Bachelors Degree: Kinesiology emphasis in Sports Medicine
►Muscle Activation Technique Specialist
►CrossFit Level 1 Certified Coach
►9 Years in the US Marine Corps

Specializing in: Sport-Specific, General Fitness and Injury Rehabilitation.



Joshua Deppe - Fitness Manager 

►Associates Degree in Occupational Study of Personal Training
►NSCA Certified Personal Trainer
►CrossFit Level 1 Trainer
►IYCA Highschool Strength and Conditioning Coach
►IYCA Olympic Lift Instructor

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Kevyn Feiner - Sports Performance Director
►American Council on Exercise Certified Personal Trainer
►National Academy of Sports Medicine Performance Enhancement Specialist
►International Youth Conditioning Association Speed and Agility Specialist
►6 Year Professional baseball playing career (Cincinnati Reds)

Specializing in: Speed and Agility, Sports-Specific Training, Sports Performance.

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Randy Thompson

►25 Years in the Fitness Industry
►National Strength & Conditioning Association-Certified Strength & Conditioning Specialist
►National Academy of Sports Medicine Certified Personal Trainer



Melissa Sebastian
►PAC Group Exercise Director
►National Academy of Sports Medicine Certified Personal Trainer
►Certified USA Triathlon Level 1 Coach
►Certified USA Triathlon Race Director

Specializing in: General Fitness and Triathlon Training. 



Angela Millan
►American Council on Exercise Certified Personal Trainer
►American Council on Exercise Lifestyle & Weight Management Coach
►Bootcamp Instructor
►Fit Club Instructor

Specializing in: Weight Loss, Intense Training and Toning.





Chris Franz
►Sports Management Degree
►Pilates Certification
►Yoga Certification
►Fitness Trainer Certification       
►Pilates Reformer Instructor
►Group Fitness Instructor

Specializing in: Core Training, Functional Training, Pre/post Natal and Back Problems

 



Rob Rufflo
►American Council on Exercise Certified Personal Trainer
►Bootcamp lnstructor
►Fit Club Instructor

Specializing In: Strength Training, Extreme Weight Loss, Intense Cardio, Toning, Core Strengthening and Nutritional Guidance.

 



Derek Beyer
►Associates Degree in Advanced Health and Fitness Training
►National Academy of Sports Medicine Certified Personal Trainer

Specializing in: Core Stabilization, Nutrition, Weight-Loss, Muscle Gain, Corrective Exercise, Exercise Safety, Muscular Endurance, Balance Improvement, Posture Improvement, Flexibility and Power



Hannah Popanz
►Bachelors of Science in Kinesiology:Exercise and Movement Science
►ACE Certified Personal Trainer
►CrossFit Level 1 Trainer


For more information regarding Personal Training, contact Kraig Kuchenbecker at k.kuchenbecker@prairieathletic.com.

 

Facility Hours


Front Desk Hours
Monday-Thursday
   
4:30 a.m.-11:30 p.m.
Friday                       
4:30 a.m.-10:30 p.m.
Saturday                    
6 a.m.-10:30 p.m.
Sunday                      
6 a.m.-10:30 p.m.

Back Desk Hours
Monday-Thursday
    
5 a.m.-10:30 p.m.
Friday                       
5 a.m.-9:30 p.m.
Saturday                    
6:30 a.m.-9:30 p.m.
Sunday                       
7a.m.-9:30 p.m.

 

Holiday Hours:

Memorial Day, July 4th, Labor Day
8am-6pm

Thanksgiving
7am-12noon

CLOSED - Easter & Christmas Day.