(608) 837-4646 1010 N. Bird St, Sun Prairie, WI 53590

Hot Yoga FAQ's

1. What is Hot Yoga?
The term Hot Yoga is a general term used to describe a yoga class where the temperature of the air in the studio is between 85 and 105 degrees fed with an HVAC unit and humidity control so you can sweat without the overwhelming feeling of being too hot. You will find we do all types of Yoga for your practice in the HOT studio and the temperature can range anywhere between 85 and 105 degrees. Below you will find a list of all classes we intend to offer along with the level of heat. Humidity will be controlled between 50 and 55%.

2. Will I see some of my favorite PAC Yoga instructors teaching HOT yoga?
Yes, we will be doing some training with our current staff as well as hiring new instructors for some of our Yoga classes that require certain training we cannot provide. Their very purpose will be to teach a safe and amazing class catered to your every need.

3. Will there be Yoga classes that are NOT hot?
Yes, we will keep some Yoga on the Group Fitness schedule that is NOT hot. They will continue to be in our current studio 3.

4. How many classes will be added to the schedule?
We will start with a few in the early am between 5:30-6 a.m., a few during the 8:30 a.m. timeframe, two or three during the noon time and two to three each night. We will build from there based on need. We plan to have many offerings with all different Yoga practices (see below for class offerings)

5. Will there be an extra cost on top of the PAC membership price?
Currently Madison area Hot Yoga studios are charging between $80 and $109 per month for classes or between $14 and $22 per class. Yes, you will pay extra for our HOT classes and the price will be based on membership, but they will be considerably lower because you are a member. We will also have a non-member Yoga only membership option as well that will be comparable to other studios. We will also have a member pre-sale in October and offer our lowest pricing to the first 100 members. You will not want to miss it!

6. Why is there an extra cost?
We want to be able to offer the most relaxing and nourishing environment we can and allow you to have the best experience possible when coming to our beautiful spa like studio. We can do that by getting the best heat and humidity controlled environment possible, the most eco friendly and non-toxic flooring offered, top notch instructors with extensive backgrounds waiting to serve your every Yoga need while also including a relaxation room where you can relax before and after class and enjoy some tea or water while you decompress for the day. We have put a lot of thought and research into this studio to exceed every need and want. I promise you will not be disappointed.

Facility Hours

Front Desk Hours
4:30 a.m.-11:30 p.m.
4:30 a.m.-10:30 p.m.
6 a.m.-10:30 p.m.
6 a.m.-10:30 p.m.

Back Desk Hours
5 a.m.-10:30 p.m.
5 a.m.-9:30 p.m.
6:30 a.m.-9:30 p.m.
7a.m.-9:30 p.m.


Holiday Hours:

Memorial Day, July 4th, Labor Day


CLOSED - Easter & Christmas Day.