(608) 837-4646 1010 N. Bird St, Sun Prairie, WI 53590


Training Options


ESP Summer Training
(June 12-September 2)

Traditional ESP
Receive your individualized training program and choose between 2, 3 and 4 trainings per week. This is for the athlete looking for an intensive training program created especially for them.

ESP Beach Day
Speed and agility in our sand volleyball court along with explosion training in the water.

ESP F.A.M. (Fundamentals of Movement)
Mainly focused for athletes who have had reoccurring or orthopedic injuries and would like to utilize training from our licensed health care professionals.








Traditional ESP (3 and 6 month options)

Receive your individualized training program and choose between 2, 3 and 4 trainings per week. This is for the athlete looking for an intensive training program created especially for them.








1-on-1 ESP Training

Train with a trainer that holds special certifications based on training athletes. A 1-on-1 atmosphere is sure to help facilitate an athlete's goals.









ESP Online Training

Schedule a time with a trainer and we will assess the athlete, create a program for the athlete, and send them an electronic program with instructional videos of each exercise. This is great for the athlete that is on a budget, has time constraints, or cant make it into the gym due to traveling distances.








ESP Test Drive

ESP's seasonal program that offers prospective athletes a chance to try out ESP without the 3 or 6 month commitment. When we offer Test Drive, it will only be for a limited time.







 


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Facility Hours


Front Desk Hours
Monday-Thursday
   
4:30 a.m.-11:30 p.m.
Friday                       
4:30 a.m.-10:30 p.m.
Saturday                    
6 a.m.-10:30 p.m.
Sunday                      
6 a.m.-10:30 p.m.

Back Desk Hours
Monday-Thursday
    
5 a.m.-10:30 p.m.
Friday                       
5 a.m.-9:30 p.m.
Saturday                    
6:30 a.m.-9:30 p.m.
Sunday                       
7a.m.-9:30 p.m.

 

Holiday Hours:

Memorial Day, July 4th, Labor Day
8am-6pm

Thanksgiving
7am-12noon

CLOSED - Easter & Christmas Day.