(608) 837-4646 1010 N. Bird St, Sun Prairie, WI 53590

Training Options

Traditional ESP (3 and 6 month options)
Receive your individualized training program and choose between 2, 3 and 4 trainings per week. This is for the athlete looking for an intensive training program created especially for them.

ESP Test Drive
ESP's seasonal program that offers prospective athletes a chance to try out ESP without the 3 or 6 month commitment. When we offer Test Drive, it will only be for a limited time.

1-on-1 ESP Training

Train with a trainer that holds special certifications based on training athletes. A 1-on-1 atmosphere is sure to help facilitate an athlete's goals.

ESP Online Training

Schedule a time with a trainer and we will assess the athlete, create a program for the athlete, and send them an electronic program with instructional videos of each exercise. This is great for the athlete that is on a budget, has time constraints, or cant make it into the gym due to traveling distances.


Trust the Program #ttp

Facility Hours

Front Desk Hours
4:30 a.m.-11:30 p.m.
4:30 a.m.-10:30 p.m.
6 a.m.-10:30 p.m.
6 a.m.-10:30 p.m.

Back Desk Hours
5 a.m.-10:30 p.m.
5 a.m.-9:30 p.m.
6:30 a.m.-9:30 p.m.
7a.m.-9:30 p.m.


Holiday Hours:

Memorial Day, July 4th, Labor Day


CLOSED - Easter & Christmas Day.