(608) 837-4646 1010 N. Bird St, Sun Prairie, WI 53590

ESP Summer Training Options 

(June 12-September 2)
ESP has offerings for ALL athletes this summer. Choose one or choose all three!

Traditional ESP-receive your individualized training program and choose between 2, 3, or 4 trainings per week. This is for the athlete looking for an intensive training program created especially for them. 
ESP Beach Day-speed and agility in our sand volleyball court along with explosion training in the water.
ESP F.A.M. (Fundamentals of Movement)-mainly focused for athletes who have had reoccurring or orthopedic injuries and would like to utilize training from our licensed health care professionals.

3 and 6 month options

Choose between 2, 3 or 4 times per week options, this is for the athlete looking for an intensive training program created especially for them. 

1-on-1 training option

Train with a trainer that holds special certifications based on training athletes. A 1-on-1 atmosphere is sure to help facilitate an athlete’s goals.

Online Training option

Schedule a time with a trainer and we will assess the athlete, create a program for the athlete, and send them an electronic program with instructional videos of each exercise. This is great for the athlete that is on a budget, has time constraints, or can’t make it into the gym due to traveling distance

Test Drive

Test Drive is ESP's seasonal program that offers prospective athletes a chance to try out ESP without the 3 month or 6 month commitment. When we offer Test Drive, it is only for a limited time.


Facility Hours


Front Desk Hours
Monday-Thursday
   
4:30 a.m.-11:30 p.m.
Friday                       
4:30 a.m.-10:30 p.m.
Saturday                    
6 a.m.-10:30 p.m.
Sunday                      
6 a.m.-10:30 p.m.

Back Desk Hours
Monday-Thursday
    
5 a.m.-10:30 p.m.
Friday                       
5 a.m.-9:30 p.m.
Saturday                    
6:30 a.m.-9:30 p.m.
Sunday                       
7a.m.-9:30 p.m.

 

Holiday Hours:

Memorial Day, July 4th, Labor Day
8am-6pm

Thanksgiving
7am-12noon

CLOSED - Easter & Christmas Day.