Wednesday PlayGroup
Wednesday PlayGroup is a FREE programs we offer at PAC, which allows you to come with your children. Stop at the front desk for more details.
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Swim Lessons
PAC swim lessons are American Red Cross Certified and taught by Water Safety Instructors. Private and semi-private swim lessons are also available for adults and children.
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Soccer
Prairie Athletic Club offers leagues for kids of all ages and instructional leagues for kids from 3-11 years old. Our staff works to
help improve skills in a fun and enthusiastic atmosphere.
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PAC Care Childcare
Children ages 8 weeks to 13 years of age may play in our childcare areas while parents are working out, taking a class or enjoying a meal in our restaurant.
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Dance (ages 3 - 8)
From ballet to Footloose (our nine-month dance program) our programs are designed not only to provide dance instruction, but to help children gain self-confidence and an appreciation for the art of dance.
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Gymnastics (1.5 - 5 years)
Children learn the basics including balance beam, forward and backward rolls. Other equipment used includes the swing bar, special mats, tunnels, and hula hoops.
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Supervised Activities
Prairie Athletic Club offers supervised activities for children which are included with membership. PAC Playgroup is available for our youngest members with their parents. Supervised Swim (ages 6-13) and Supervised Soccer (ages 5-13) allows children to have a great time and get some exercise while mom and dad are working out!
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Group Exercise for Kids (ages 8 -13)
RPM and Tae Kwon Do are options for our younger members to get fit while having a blast as part of our group exercise program.
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School Days Off Camps
Days Off Camp takes place when the Sun Prairie School District has off of school. School-age children are invited to come and participate in craft activities, free time on the soccer field and gymnasium, and go swimming in the pools.
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5 Day Summer Camps (ages 5 -13)
Prairie Athletic Club is now offering 5 day summer camps! Each week will have a special theme and every Monday and Friday will be Just for Fun camp.
SIGN UP FOR 9 CAMPS (must be 3 full day camps or more) AND RECEIVE 1/2 OFF YOUR SUMMER MEMBERSHIP DUES! Please contact Peggy Simmons for more information 608/837-4646 or p.simmons@prairieathletic.com.
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Coach Pitch
We offer two Coach Pitch programs: one for 6 year olds and one for 7-8 year olds. Games will be played on our new fields at Liberty Square.
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Teen Tag
This class designed to teach 12 and 13 year olds club safety, exercise etiquette and proper use of the equipment. Any 12 or 13 year old completing this certification will be allowed to use certain pieces of exercise equipment with direct supervision. Once your child completes this class he or she will be allowed to be in the club without a parent for up to two hours between 8 a.m.-9 p.m. A waiver must be completed and signed by a parent or guardian prior to this new "drop off" privilege. Past participants will be allowed the "drop off" privilege after a waiver has been signed. Available for members only.
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Red Cross Babysitting Course
Children must be at least eleven (11) to take this course. Please have children bring a sack lunch and beverage for their lunch break.
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Basketball Instructionals
PAC now offers youth basketball instructionals for children ages 4 to 7. The programs will be split - younger children and older children.
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T-Ball
T-Ball is for children ages 4-6 and will be played on our new fields at Liberty Square.
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Early Release Camp
Early Release Camp will be held on Thursdays from 1:45-6pm from September 4, 2008 through June 11, 2009. Children can be registered in advace for 1 month at $100 for members or $120 for non-members.
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Golf Excel
Golf Excel is designed to improve strength and conditioning related to golf. Improve your power, focus and flexibility to sharpen your overall golf game. Get the best training around to help your team win championships! Classes designated for your team at your convenience (pending space availability.)
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Basic Excel
This class is designed for the young athlete ages 9 to 11 and focuses primarily on movement education, including running form, coordination, agility and body awareness. High impact training will be avoided.
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Strokes Clinic
These clinics will be designed to teach, train and build on exisiting skills. Clinics will be for beginners or advanced swimmers who are currently on a swim team or will be joining a swim team. Clinics are one week long and will meet all five days. Each clinic will focus on one stroke using a variety of drills aimed to improve technique, endurance and speed.
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After School Care
Prairie Athletic Club is now offering an after school program for your kids! Come and let them hang out with friends while doing fun activities and even swim!
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Kids Triathlon
Date & Time
Sunday, July 26 @ 9 a.m.
Race is for children ages 8-13 with each age group racing the following lengths.
Ages 8-10 100 yd. swim, 5k bike, 1k run
Ages 11-13 200 yd. swim, 10k bike, 2k run
The swim will be held in our indoor lap pool, while the bike and run will be held outside.
2010 Kids Triathlon
The Triathlon will take place on July 31 and will be open to children ages 6-13. Participants will receive a T-shirt, race number and goody bag. This race is designed to teach kid's about confidence without the pressure of too much competition. The swim will be held in our indoor lap pool, while the bike and run will be outside on safe volunteered manned courses.
Ages 6-7
25 yard swim, 1K bike, 0.4K run
Ages 8-10
100 yard swim, 5K bike, 1K run
Ages 11-13
200 yard swim, 8K bike, 2K run
Registration will begin May 1. The fee is $30 per child with a USA Triathlon (USAT) membership (required). Please sign up for the membership at www.usatriathlon.org. The fee is $5 per year and goes to USAT.
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Kid's Triathlon One Day Clinic
This clinic will give out information on how to train for a triathlon and get tips on all three sports. Parents are welcome to attend to see if this is a sport their child may be interested in and to see what the sport is all about. The children will learn how to set up their transition area as well as go over all the equipment they need to compete in a race. Athletes will learn how to follow course signs, get a proper bike helmet fit and practice their transitions.
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Session Dates: 6/19/2010 to 6/19/2010
1:00 AM - 12:00 PM Sat (Ages 6 to 13 years)
Openings: 50 Register Now
Member Fee: $15.00
Nonmember Fee: $15.00 |
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Kid's Triathlon Training Sessions
This training is designed for those that need someone to help them understand exactly what to do during a race and how to prepare for that day. They will get lots of information on training; proper form and technique for each sport and practice in transitioning from one to the next.
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Session Dates: 6/17/2010
Meets
3:30 PM - 4:15 PM Thu (Ages 6 to 13 years)
Openings: 20 Register Now
Member Fee: $50.00
Nonmember Fee: $50.00 |
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Babies on the Move and Movin' Tots
Music and movement through fun and games.
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Youth Volleyball
Develop the fundamentals of volleyball serving, setting and spiking.
Grades 4th & 5th and 6th & 7th
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