Holiday Specials-Personal Training

Personal Training Sessions Get $15 PAC Gift Card

Get your fitness journey on the right track with these five personal training sessions and get $15 PAC gfit card!

Holiday~One Month Personalized Nutrition Coaching

Our Nutrition Specialist will provide you with a nutrition plan that will optimize performance, fuel your body and provide you with long term results without leaving you feeling deprived. If it’s a weight loss goal, maintenance or muscle/fitness enhancement, this plan will be customized to YOU and adjusted according to YOUR body.

Please contact Kraig at k.kuchenbecker@prairieathletic.com with any questions.

Holiday Special~Virtual 1-on-1 Personal Training

Train with one of our fitness professionals virtually! Sessions are personalized to you and can be made up of strategy calls, workout plans, live workouts or a combination of all 3 options.

Fit Family Meals

Welcome to Fit Family Meals, a comprehensive meal program with a goal of inspiring members and families to embrace a healthier and sustainable diet. We are excited that your family is investing in your health. Thanks to Covid, family mealtimes are once again a household tradition which is why PAC is now offering its new 4-week Fit Family Meals program! 

Mission Statement: Providing and promoting locally sourced & minimally processed meals picked up at your gym or made at your home. The food you should expect from your health club! 

$39.99 FIT FAM STARTER PACK
-Recipe E-book of trainer-approved recipes: 3 dinner + 2 lunch recipes + 1 Breakfast recipe /week for 4 weeks, plus bonus recipes including nutritious snack and dessert ideas
-Includes meal prepping ideas & nutrition educational content 
-Includes one free smoothie from the Lost Court

$149 FIT FAM INDIVIDUALIZED MEAL PROGRAMMING
-Customized weekly meal plans with recipes and grocery lists for lunches & dinners ($240 value)
-Catered to you/your family’s eating habits and preferences
-Weekly educational content to grow your nutrition knowledge
-Option to add Lost Court meals at $10/meal


$189 INDIVIDUAL FIT FAM DELUXE MEAL PROGRAMMING
-Customized weekly meal plans with recipes and grocery lists for lunches & dinners ($240 value) 
-Includes 4 trainer-approved meals from the Lost Court
-Weekly educational content to grow your nutrition knowledge ($120 value)
-Bonus dessert recipe e-book ($20 value)
-Catered to your family’s eating habits and preferences, you tell us what you like and what you normally eat and we'll transform it into a healthy well-balanced meal plan that aligns with your goals

$249 FAMILY PLAN FIT FAM DELUXE MEAL PROGRAMMING
-Customized weekly meal plans with recipes and grocery lists for lunches & dinners ($240 value) 
-Includes 16 trainer-approved meals from the Lost Court ($160 gift card per family = 1 meal/week for family of 4)
-Weekly educational content to grow your nutrition knowledge ($120 value)
-Bonus dessert recipe e-book ($20 value)
-Catered to your family’s eating habits and preferences, you tell us what you like and what you normally eat and we'll transform it into a healthy well-balanced meal plan that aligns with your goals

Please list in the comment section if you need to add additional family members.

Please contact Brittany, Personal Trainer and Precision Nutrition student with any questions. 
b.arabis@prairieathletic.com  Please allow 2-3 business days for program to be set up.

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