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Holiday Specials-Personal Training

Personal Training Starter Pack

Get your fitness journey on the right track with the Personal Training Starter Pack for only $99!

Includes:
1 Hour Personal Training Session
1 Hour Nutrition Consultation
1 InBody Analysis

If you have any questions please contact Brittany at b.arabis@prairieathletic.com.

Holiday~One Month Personalized Nutrition Coaching

Purchase One Month Deluxe Personal Coaching and get a $20 Lost Court gift card!

Our Nutrition Specialist will provide you with a nutrition plan that will optimize performance, fuel your body and provide you with long term results without leaving you feeling deprived. If it’s a weight loss goal, maintenance or muscle/fitness enhancement, this plan will be customized to YOU and adjusted according to YOUR body.

Please contact Brittany at b.arabis@prairieathletic.com with any questions.

Special~Transform Personalized 1-on-1 Coaching

This 6 week 1-on-1 Coaching includes:
*1 60-min One-on-One Personal Health Intake Meeting Week 1
*1 60-min One-on-One Meeting Week 6
*30 min In Person Meetings Weeks 2-5
*Includes an InBody Scan (Week 1 & Week 6)
*Continued Education on Diet/Nutrition, Exercise, Stress Reduction, Toxin Removal, Rest/Sleep, Science Backed Supplementation & Functional Medicine Lab Testing recommendations to keep your results coming
*Accountability Online Weekly Tracking Sheet
*Educational handouts and more to help guide you in your health journey
*Life Coaching and Mindset Motivation
*Book and Podcast Recommendations
*Weekly Challenges to keep you motivated and accountable
*Copy of “The Rain Barrel Effect Book”

Introductory Rate $399

If you have any questions please contact Trisha at t.jeske@prairieathletic.com.

Session Dates: 1/31/2023 to 3/13/2023
Registration Deadline: 2/3/2023