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Specials~Transform Health & Wellness

Special~Transform Group Coaching

Keep your Results Coming Post Detox with our 6 week Group Coaching!

Group Coaching Includes: 

*1 60-min One-on-One Personal Health Intake Meeting Week 1
*1 60-min One-on-One Meeting Week 6
*Includes an InBody Scan (Week 1 & Week 6)
*Continued Education on Diet/Nutrition, Exercise, Stress Reduction, Toxin Removal, Rest/Sleep, Science Backed Supplementation & Functional Medicine Lab Testing recommendations to keep your results coming
*Accountability Online Weekly Tracking Sheet and weekly check-ins via email
*Educational Handouts and more to help guide you in your health journey
*Life Coaching and Mindset Motivation
*Book and Podcast Recommendations
*Weekly Challenges to keep you motivated and accountable
*Interactive Group meetings via Zoom every Monday evening from 7:30—8:00pm
*Copy of “The Rain Barrel Effect Book”

Introductory Offer $199

Session Dates: 1/31/2023 to 3/13/2023
Registration Deadline: 2/3/2023

Special~Transform Personalized 1-on-1 Coaching

This 6 week 1-on-1 Coaching includes:
*1 60-min One-on-One Personal Health Intake Meeting Week 1
*1 60-min One-on-One Meeting Week 6
*30 min In Person Meetings Weeks 2-5
*Includes an InBody Scan (Week 1 & Week 6)
*Continued Education on Diet/Nutrition, Exercise, Stress Reduction, Toxin Removal, Rest/Sleep, Science Backed Supplementation & Functional Medicine Lab Testing recommendations to keep your results coming
*Accountability Online Weekly Tracking Sheet
*Educational handouts and more to help guide you in your health journey
*Life Coaching and Mindset Motivation
*Book and Podcast Recommendations
*Weekly Challenges to keep you motivated and accountable
*Copy of “The Rain Barrel Effect Book”

Introductory Rate $399

If you have any questions please contact Trisha at t.jeske@prairieathletic.com.

Session Dates: 1/31/2023 to 3/13/2023
Registration Deadline: 2/3/2023