Prairie Athletic Club is happy to offer our Group Fitness classes at QBE in Sun Prairie. With the use of the great in house fitness facility in building 100 and the active QBE employees we are able to offer classes 2-3 times per week depending on the time of year.
Classes are held on Tuesday/Thursday from 11:45-12:30 on each day.
They are designed to accommodate every fitness level and we love having fun while we break a sweat. The best part is its all done during your lunch hour so you get it done during your work day.
The classes we offer are taught by certified instructors that love what they do and love helping others reach their goals. Come and join us for a fun lunch hour packed with great music and a motivating environment.
Tuesday: 11:45-12:30 Total Body Toning
Thursday: 11:45-12:30 Yoga/Cardio/Dance
Total Body Toning: This class is designed to use weights, bands, weighted bars and kettle bells to tone and strengthen your entire body. The half hour is designed to be functional so we can hit all muscle groups. It is for all fitness levels with lots of options for where you are that day in your fitness journey
Dance: We love to shake it Zumba style. This class will be mostly Zumba with a little hip hop and maybe some house moves thrown in for fun. Come and shake those calories away to some of the coolest tunes around. It is the most fun you will have all day.
Kickboxing: This class will make you feel empowered and ready to take on the world. It is a classic kickboxing class full of your favorite punching and kicking moves to help your heart stay healthy as well as sculpt your muscles.
Signup is below. Pricing is based on a quarterly session basis (Jan-Mar, Apr-May, June-August, and Sept-Dec). it is based on a $5 per day price for less than 20 people or $3 per day for more than 20 people signed up.The price you pay allows you to go to as many of the classes as you want and there is no pre-sign up. You just show up when it works for you. Super convenient depending on your daily schedule.
The full price takes into consideration the days off requested due to holidays and or other QBE events.
If you have any questions at all please contact Melissa Sebastian at (608) 834-2625 or at firstname.lastname@example.org.