Coached Masters workouts are designed to improve the swimming ability and proficiency of all participants through hard work, technique-focused drills, and a fun group environment.
Masters Level 1 was designed to provide a structured workout and coaching opportunity to those who are just beginning to build a fitness swimming component into their normal workout routine. Pre-requisite: The requirement for this class is that you have the basic swimming technique (freestyle and backstroke) and are able to swim 300 yards continuously and the desire to keep on going!
Master Level 2 will take your cross training and fitness swimming and push the limits! Masters Level 2 is geared towards the triathlete and proficient fitness swimmer. Your technique will be honed and your endurance will be challenged all while receiving instruction from an accomplished coach. Pre-requisite: The ability to swim 500 yards continuously.
At the beginning of Masters, I wasn't sure whether I was in over my head or not. I had never done a swim workout of more than 1000 yds. I was worried that everyone would lap me and that I'd hold others back. But, by the end, I was getting close to 3000 yards in a 75 minute class. Not only did my form & efficiency improve considerably, but I made some great friends. Whether you're relatively new to swimming like I was or you're training for Ironman, Masters Swim will make you a better, stronger, more efficient swimmer.~Stuart
For questions, please contact Chris Thompson at firstname.lastname@example.org.