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Join PAC
Members
Dolphins Cove
Programs
All Adult
All Youth
All Programs
Aqua Fitness
Baseball
Basketball
Crossfit
ESP Elite Sports Performance
Golf-Prairie Pines Golf Club
Group Fitness Classes
Martial Arts
PAC Kids / Summer Camps
Personal Training
Pickleball
Preschool – The Learning Academy
Racquetball
Red Cross
Soccer
SOL Yoga
Swimming
Training Zone
Transform Health & Wellness
Volleyball
News & Events
PAC Newsletter
PAC Information
Fit Rewards
PAC Employment
Parties & Room Rentals
Facility Rentals
Food & Beverage
Join PAC
Members
Dolphins Cove
Programs
All Adult
All Youth
All Programs
Aqua Fitness
Baseball
Basketball
Crossfit
ESP Elite Sports Performance
Golf-Prairie Pines Golf Club
Group Fitness Classes
Martial Arts
PAC Kids / Summer Camps
Personal Training
Pickleball
Preschool ? The Learning Academy
Racquetball
Red Cross
Soccer
SOL Yoga
Swimming
Training Zone
Transform Health & Wellness
Volleyball
News + Events
PAC Newsletter
PAC Information
PAC General Information
Fit Rewards
PAC Employment
Parties & Room Rentals
Facility Rentals
Food & Beverage
PAC Schedules
My Account
Cart
Search
Menu
Join PAC
Members
Dolphins Cove
Programs
All Adult
All Youth
All Programs
Aqua Fitness
Baseball
Basketball
Crossfit
ESP Elite Sports Performance
Golf-Prairie Pines Golf Club
Group Fitness Classes
Martial Arts
PAC Kids / Summer Camps
Personal Training
Pickleball
Preschool ? The Learning Academy
Racquetball
Red Cross
Soccer
SOL Yoga
Swimming
Training Zone
Transform Health & Wellness
Volleyball
News + Events
PAC Newsletter
PAC Information
PAC General Information
Fit Rewards
PAC Employment
Parties & Room Rentals
Facility Rentals
Food & Beverage
PAC Schedules
My Account
Cart
Search
Aqua Fitness
Aqua Fitness
This is a fun and individually challenging water exercise class that uses natural water resistance to produce high yield aerobic conditioning with minimal stress to your body.