(608) 837-4646 1010 N. Bird St, Sun Prairie, WI 53590








ESP Beach Day

Join our ESP trainers for speed and agility in the sand along with explosion and sprint training in the water. This may be used as an ESP training day.

Ages 11 and up
Tuesday, Thursday 10-11 a.m
Members $12, non-members $14

Please contact Kevyn @ k.feiner@prairieathletic.com if you have any questions.

Please register with athlete's name.









ESP Foundations of Athletic Movements (F.A.M.)

Join our ESP Licensed Health Care Professionals in this highly advanced training atmosphere. Training is catered towards athletes that have a history of sports related injuries. Athletes that want to learn how to prevent these types of setbacks are also welcome. Athletes meet twice a week.


Session Dates: 6/19/2017 to 8/10/2017
Registration Deadline: 6/18/2017
Meets
4:00 PM - 5:00 PM Tue/Thu (Ages 13 to 18 years)
Openings: 9    Past Registration Deadline


Member Fee: $240.00
Nonmember Fee: $288.00








ESP Online Training

This includes 30-minutes of 1 on 1 time with a trainer filming the athlete through our customized athletic assessment. Afterwards, the trainer will review the footage without the need of the athlete. Upon review of the video footage by our trainer, the trainer will supply the athlete with a specialized program to follow for 6 weeks. Programs will be emailed and will contain an instructional video of how to perform each exercise. If online athletes choose to train at the Prairie Athletic Club they may not train on the sprint track during the designated ESP times.

Facility Hours


Front Desk Hours
Monday-Thursday
   
4:30 a.m.-11:30 p.m.
Friday                       
4:30 a.m.-10:30 p.m.
Saturday                    
6 a.m.-10:30 p.m.
Sunday                      
6 a.m.-10:30 p.m.

Back Desk Hours
Monday-Thursday
    
5 a.m.-10:30 p.m.
Friday                       
5 a.m.-9:30 p.m.
Saturday                    
6:30 a.m.-9:30 p.m.
Sunday                       
7a.m.-9:30 p.m.

 

Holiday Hours:

Memorial Day, July 4th, Labor Day
8am-6pm

Thanksgiving
7am-12noon

CLOSED - Easter & Christmas Day.