(608) 837-4646 1010 N. Bird St, Sun Prairie, WI 53590

ESP Online Training

This includes 30-minutes of 1 on 1 time with a trainer filming the athlete through our customized athletic assessment. Afterwards, the trainer will review the footage without the need of the athlete. Upon review of the video footage by our trainer, the trainer will supply the athlete with a specialized program to follow for 6 weeks. Programs will be emailed and will contain an instructional video of how to perform each exercise. If online athletes choose to train at the Prairie Athletic Club they may not train on the sprint track during the designated ESP times.

Facility Hours


Front Desk Hours
Monday-Thursday
   
4:30 a.m.-11:30 p.m.
Friday                       
4:30 a.m.-10:30 p.m.
Saturday                    
6 a.m.-10:30 p.m.
Sunday                      
6 a.m.-10:30 p.m.

Back Desk Hours
Monday-Thursday
    
5 a.m.-10:30 p.m.
Friday                       
5 a.m.-9:30 p.m.
Saturday                    
6:30 a.m.-9:30 p.m.
Sunday                       
7a.m.-9:30 p.m.

 

Holiday Hours:

Memorial Day, July 4th, Labor Day
8am-6pm

Thanksgiving
7am-12noon

CLOSED - Easter & Christmas Day.