Class is split into groups to focus on baseball instruction and athletic development. This fast-paced class incorporates speed, strength and agility, and is geared specifically toward baseball players. Focus is on first step quickness, core strength and arm/leg strengthening. This class also covers hitting mechanics, fielding/throwing fundamentals and the mental approach to the game. All exercises and skill sets are administered and overseen by two former professional baseball players, Andy Thompson and Kevyn Feiner. Andy played for the Toronto Blue Jays, St. Louis Cardinals and Tampa Bay Ray; Kevyn played for the Cincinnati Reds and is a certified personal trainer.
Sign up for both Fall Sessions before September 29 and receive $30 off Semi-Private Baseball Training!