Participants must be strong swimmers, be comfortable in the water, comfortable on the pool deck enforcing rules and maintaining safety of aquatics area.
Participants must meet the following pre-requisites: 1. Participants must be at least 15 years of age by the final class of this course. 2. Complete a swim-treat-swim sequence without stopping to rest:
3.Complete a timed event within 1:40. a. Starting in the water swim 20 yards. (The face may be in or out, swim goggles are not allowed). b. Surface dive (feet first or headfirst) to a depth of 7-10 feet to retrieve a 10 pound object.
c. Return to the surface and swim 20 yards on the back to return to the starting point with both hands holding the object and keeping face at or near the surface so they are able to breath. Candidates should not swim the distance under water.
Pre-requisites: April13th 8-9am Online done at home In person class May 18th 8am-6pm, May 23rd 4-7pm, May 24th 8am-6pm
For more information, please contact Kayla [email protected]